3 Phases of Training:
Phase 1: The Navy SEAL Mental Training System 30 Day Program
Phase 2: The Navy SEAL Breathing and Mindset Training 30 Day Program
Phase 3: The Navy SEAL Strength and Conditioning 90 Day Program
This is the ultimate DIY Digital PDF Guide to training your mind and body.
What if over 150 Days you could train your mind and body in a way that allowed you to take control of nearly any situation? Gain the edge at work, on the field, in sports and in LIFE!
A Navy SEAL spends nearly every day of their career focusing on getting 1% better than the day before. Now you can learn the simple steps necessary to be able to accomplish nearly any task.
We break this down into a very simple process.
3 complete phases of training.
Our easy to follow handbook will reorganize your life.
You will have more personal time, eliminate stress and anxiety. Improve sleep and MORE!
Most importantly you will discover your "WHY" or your reason...
What is your... “WHY”?
Here's what we cover:
Phase 1: Daily Routine and Mindset Training
Phase 2: Breathing and Mental Toughness
Phase 3: Intensive Strength and Conditioning
This is an instant download training manual!
This program is ideal for any level athlete looking to maximize how they train. We cover mindset and mental toughness, strength cycles, conditioning, breathing drills and MORE!
This handbook is meant to be interactive. You can put this on your phone, laptop, or tablet and take it with you to the gym. These practices can be applied to all areas of your life. They are simple, effective and powerful. 1% Better Every Day!
In this book we cover:
Bonus! Included is our 10 Step Guide to improving mental toughness and 90 Day Fueling GUIDE!
"As a former Navy SEAL Team 4 Operator, Athlete, Husband, and Father…my experiences have allowed me to achieve happiness and success in all aspects of my life."