This is the ultimate DIY Guide to training your mind and body.
What if over 30 Days you could train your mind in a way that allowed you to take control of nearly any situation? Gain the edge at work, on the field, in sports and in LIFE!
A Navy SEAL spends nearly every day of their career focusing on getting 1% better than the day before. Now you can learn the simple steps necessary to be able to accomplish nearly any task.
We break this down into a very simple process. Our easy to follow handbook will reorganize your life. You will have more personal time, eliminate stress and anxiety. Improve sleep and MORE!
Most importantly you will discover your "WHY" or your reason...
What is your... “WHY”?
Looking for a great project to complete with your kids? The 30 Day Navy SEAL Mental Training System can be enjoyed by everyone in your family!
"Thanks so much SGPT for creating the 30 day MTS program! My son and I are on day 11 and we are both already noticing improvements in multiple areas and he's cleaning his room daily!" Marcus C.
This handbook is meant to be interactive. You can put this on your phone, laptop, or tablet and take it with you to the gym. These practices can be applied to all areas of your life. They are simple, effective and powerful. 1% Better Every Day!
In this book we cover:
Bonus! Included is our 10 Step Guide to improving mental toughness.
"As a former Navy SEAL Team 4 Operator, Athlete, Husband, and Father…my experiences have allowed me to achieve happiness and success in all aspects of my life."