90 Individually Pre Programed Workouts Designed to for Tier One Female Athletes
With Bonus 90 Day Fueling Plan! PLUS Free Ladies Razor Back Tank Top!
Have you ever wanted to get in the best physical shape of your life? Do you feel like you are missing something by doing your regular fitness routine? Do you want to take on one of the hardest 90 Day fitness challenges ever created?
SEAL Grinder PT has partnered up with one of the top endurance athletes in the country Erin Scheele and created the most bad ass training program ever.
Erin has put together a 90 day preprogrammed eBook download. Her workouts will take you through every movement from warm up to cool down. This program can easily be done at home, in a regular gym or CrossFit style gym.
We provide you with the road map to success! You will get a complete month of meals planned out, breakfast, lunch and dinner. We provided suggested recipes for most meals along with some substitutions. You will learn how to properly plan each week to maximize efficiency, save your valuable time and have meals on hand when you need them most!
Yes! We understand that you have a complete packed schedule, this system cuts meal prep time by 75% or MORE! Saving you hours each week. Hours add up to days and weeks over 1 year. And time is valuable!
We've broken this down into 3 Phases of Training:
1st Phase: We target your Core with Movement Specific Training. This plan will target your weaknesses and turn them into your strengths!
2nd Phase: Peak Endurance! Time to grind it out with 20 - 30 minute PT Workouts. Bear Crawls, Flutter Kicks, Push Ups, and MORE!
3rd Phase: Restore and Repair. Everything is about recovery and restoration. Our 3rd Phase will keep you healthy and strong ready to FIGHT! Ready to WIN!
Meet Erin Scheele.
SGPT has coached Erin in multiple events. She is an Asset to Any TEAM! Erin has a degree in Kinesiology and 19 years of experience in the fitness industry. Erin has experience training the U.S. Army, IUPD, Professional Athletes, Olympic Athletes, turned regular “joes” into KOKORO crushers and transformed thousands of bodies & lives. Erin has successfully completed 3 SEALFIT (Basic, Advanced and Kokoro) events, marathons, tower races and birthed 3 kids. She loves to lift weights, worXout all day long and complete impossible challenges.
We are only offering this program for a limited time!
Don't hesitate and DON'T QUIT!
We want you! Strong is the new SEXY!
Unleash your inner warrior and take on any challenge with confidence!
We have found the secret... it's kicking ass every day and never looking back!
Don't miss out on one of the most intense 90 Day Training Programs Ever Designed! This program gets results!
Improve Your 1 RM On Multiple Lifts
Strengthen Your Core
Improve Grip Strength and Upper Body Strength
Gain Confidence to Conquer Any Challenge!
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